Roll into next year with some "fun" while terrorizing your favorite training partners.
Build your transitions and positions first and through experience you'll start to connect your attacks.
Minor adjustments in your hips will help the control with the easy and versatile Lasso Guard.
You have the right tools, but do you know how and why they work?
Hate it or love it, you can find a way to get under.
Don't let your good intentions go bad.
Long-term success is found in durability.
Understanding the off-balance is the best way to turn the tide of the fight.
It’s not you that’s getting better, but you who is making Jiu-Jitsu better.
Explore different methods to enter into your favorite finish.
You are in the process of building your craft. You just can’t see it yet.
One of the best ways to start a chain.
